services
for the individual
Movement ----> CBD or Shenton Park as well as mobile sessions for clients in the metro area. Choose from pilates, boxing, kettlebell training or a unique combination
Holistic Counselling and Mind Body Medicine ----> Based in Wanneroo, this 2 hour consult utilises specific assessments and treatments incorporating Flower Essence Therapy, a practice of the Bibbulmun Aboriginal People of South-Western Australia. This is client centred therapy considers a person as a WHOLE being, inviting an understanding of, and strategies to support spiritual health, mental health and physical wellbeing. Includes take home oral dosage or spray to continue treatment, and may include meditation, breath work, or myofascial movement if necessary.
Mobile Nurturing ----> Pain, Stress or Energy treatment using Acu-Pressure, foot bath therapy and the incredible living essences. This is vibrational medicine and goes beyond the physical ailment to connect with the cause of dis-comfort. This 45 minute session takes place in the comfort of your own home or office space and includes meditation and a take home oral dosage or spray to continue treatment
NEW ------> 8 WEEK H O L I S T I C H E A L T H PROGRAM!
This program is suitable for anyone with desire to bring more balance, improved health + happiness into their life. It is a commitment to yourself, in which your coach walks beside you. Your journey is unique to you, so this approach invites self-motivation but also provides weekly support and a specific weekly theme to integrate into your physical, spiritual and mental health practice.
Your package includes
Investment: $450
25% paid prior to first session with Instalment options available
Add ons:
Perth clients
45 minute/60 minute 1 on 1 Movement sessions in CBD area or mobile within metropolitan area at a discounted program rate
45 min in Perth or Shenton Park $60/Mobile $70 (Mobile sessions can be at your home depending on location)
60 min in Perth or Shenton Park $70/Mobile $80
Sessions can incorporate boxing, kettlebells, Pilates + Myofascial Movement or a unique combination
for the group:
Corporate Wellness programs are custom made to suit the company. Previous programs have included a10 week bootcamp series, Pilates + Myofascial Movement (lunchtime series), Breakfast workshops (with or without catering)
Workshop generally run for 60-90 minutes and themes include:
ME FIRST, Then Service ---> Ideal for those in customer service to gain understanding into their own self development needs in order to improve the understanding of other human beings that they interact with daily (customers, colleagues and every other person they are in any kind of relationship or interaction with)
PURSUIT OF HAPPINESS
SELF CARE MAPPING
Retreats are run several times throughout the year and include mini retreats held in Perth, custom made weekend retreats (previous guests chose 2 night Moore River Retreat or 3 night Dunsborough Retreat which included wineries) and extended retreats held in collaboration with Wholesome Life Retreats.
For all pricing options please contact me via kelly@kellydalby.com.au
Movement ----> CBD or Shenton Park as well as mobile sessions for clients in the metro area. Choose from pilates, boxing, kettlebell training or a unique combination
Holistic Counselling and Mind Body Medicine ----> Based in Wanneroo, this 2 hour consult utilises specific assessments and treatments incorporating Flower Essence Therapy, a practice of the Bibbulmun Aboriginal People of South-Western Australia. This is client centred therapy considers a person as a WHOLE being, inviting an understanding of, and strategies to support spiritual health, mental health and physical wellbeing. Includes take home oral dosage or spray to continue treatment, and may include meditation, breath work, or myofascial movement if necessary.
Mobile Nurturing ----> Pain, Stress or Energy treatment using Acu-Pressure, foot bath therapy and the incredible living essences. This is vibrational medicine and goes beyond the physical ailment to connect with the cause of dis-comfort. This 45 minute session takes place in the comfort of your own home or office space and includes meditation and a take home oral dosage or spray to continue treatment
NEW ------> 8 WEEK H O L I S T I C H E A L T H PROGRAM!
This program is suitable for anyone with desire to bring more balance, improved health + happiness into their life. It is a commitment to yourself, in which your coach walks beside you. Your journey is unique to you, so this approach invites self-motivation but also provides weekly support and a specific weekly theme to integrate into your physical, spiritual and mental health practice.
Your package includes
- Initial face to face consult to identify your current lifestyle condition (incorporating yogic framework of varying energy states) as well as your desired outcomes both internally and externally using the Triangular Key Method. This session also incorporates a 30 minute Myofascial movement session.
- Optional body measurements (skinfold + girth measurements) for those working towards a physical change
- Goodie bag to support your journey including your commitment chart (value $50)
- Weekly focus from your coach via email including a weekly theme and workshopping for you to do in your own time. Please note: Workshop items may take 30-60 minutes. This is SELF CARE time.
- Mid-way Mind-Body Medicine Consultation and treatment to identify any personal blockages limiting your progression (held in Wanneroo)
- Follow up appointment in week 8 (face to face for Perth clients)
Investment: $450
25% paid prior to first session with Instalment options available
Add ons:
Perth clients
45 minute/60 minute 1 on 1 Movement sessions in CBD area or mobile within metropolitan area at a discounted program rate
45 min in Perth or Shenton Park $60/Mobile $70 (Mobile sessions can be at your home depending on location)
60 min in Perth or Shenton Park $70/Mobile $80
Sessions can incorporate boxing, kettlebells, Pilates + Myofascial Movement or a unique combination
for the group:
Corporate Wellness programs are custom made to suit the company. Previous programs have included a10 week bootcamp series, Pilates + Myofascial Movement (lunchtime series), Breakfast workshops (with or without catering)
Workshop generally run for 60-90 minutes and themes include:
ME FIRST, Then Service ---> Ideal for those in customer service to gain understanding into their own self development needs in order to improve the understanding of other human beings that they interact with daily (customers, colleagues and every other person they are in any kind of relationship or interaction with)
PURSUIT OF HAPPINESS
SELF CARE MAPPING
Retreats are run several times throughout the year and include mini retreats held in Perth, custom made weekend retreats (previous guests chose 2 night Moore River Retreat or 3 night Dunsborough Retreat which included wineries) and extended retreats held in collaboration with Wholesome Life Retreats.
For all pricing options please contact me via kelly@kellydalby.com.au