Support yourself now with these resources
FREE APP
This is a FREE resource for girls and women, created as a safe space to support the understanding of and navigation through the more challenging mind states which are ALL necessary in some way.
These mind states carry some kind of message for us, and when we take interest in them in this way there is less of a fear around them and more of a curious and compassionate relationship with them.
The APP can also be used with a "reminder" setting to pop up in the morning to check in with your hopes for the day, as a day time reminder to PAUSE and check in with how you feel and what you need, and as a bedtime reminder to lay down that which need not be carried into tomorrow. With love.
Find the IOS app here
Find the Android app here
SELF GUIDED DEVOTION
This is for the woman who wishes to explore her relationship with daily gestures of devotion.
I created this beautiful package as a resource and something to be accountable to.
I created this offering with 100 days in mind.
But my approach to my work contains no rigidity and only compassionate exploration so the invitation is this
Purchase this package and use it as you wish. There is no pressure to begin on the day you purchase it although that in itself would count as a gesture of devotion.
Explore the 5 recordings in your own time, in your own way (they are yours to keep)
If you are in fact motivated by holding space for yourSELF for 100 days then step into that space with yourSELF and for yourSELF with the essence of curiosity and exploration. This is a resource. A self guided journey. An offering from my heart to yours to support the relationship you hold with yourself. One that is ever unfolding, ever evolving and the most important relationship you could explore, deepen and honour
5 videos/audios for you to keep
- Guided meditation journey with the essence of unconditional love
- Guided meditation journey to the portal of the womb
- Purification breath
- Vagal breathing
- Tapping for heart healing
9 pages of further guidance, additional gestures and practices
This package is yours for $111
You are worth the investment.
You are worthy of the time and devotion
You are so deeply held and loved
Purchase here
This is for the woman who wishes to explore her relationship with daily gestures of devotion.
I created this beautiful package as a resource and something to be accountable to.
I created this offering with 100 days in mind.
But my approach to my work contains no rigidity and only compassionate exploration so the invitation is this
Purchase this package and use it as you wish. There is no pressure to begin on the day you purchase it although that in itself would count as a gesture of devotion.
Explore the 5 recordings in your own time, in your own way (they are yours to keep)
If you are in fact motivated by holding space for yourSELF for 100 days then step into that space with yourSELF and for yourSELF with the essence of curiosity and exploration. This is a resource. A self guided journey. An offering from my heart to yours to support the relationship you hold with yourself. One that is ever unfolding, ever evolving and the most important relationship you could explore, deepen and honour
5 videos/audios for you to keep
- Guided meditation journey with the essence of unconditional love
- Guided meditation journey to the portal of the womb
- Purification breath
- Vagal breathing
- Tapping for heart healing
9 pages of further guidance, additional gestures and practices
This package is yours for $111
You are worth the investment.
You are worthy of the time and devotion
You are so deeply held and loved
Purchase here