The evolution of my longer women’s journeys, these 4 week personal journeys provide the opportunity to commit to something completely over a shorter time frame, through curiosity, observation, honesty and compassion with a women’s mentor by your side and teachings that support while allowing space to explore.
Each 4-week journey begins with a 60-90 minute coaching call to lay out the foundation for your 30 days.
You will be provided with a personal self-healing sequence that integrates modalities such as yin yoga postures, self acu-pressure and TFT (thought field therapy), as well as a meditation recording for you to continue coming back to during your journey.
There will be a second coaching call scheduled during the 30 day period and you will be working with the essence of a native flower that supports the pathway for the journey.
Outside of the two coaching calls, I check in weekly to support your forward momentum and the development of you on this specific pathway – each of which lead to your natural states of being.
Upfront payment $279 or paid in instalments over 4 weeks $350
I hold out my hand to you, and welcome you to enquire about the right journey for you.
The Essence of Life
A 4 week journey that teaches and supports the creation of experiences leading to deeper connection to yourself, your relationship with the natural world and your breath.
Yogic Framework that coaches on the nutritive Essence of Food, including pages of High Vibrational Meals
An understanding of your responsibility to maintain your life force energy
The Expression of Stress
A 4 week journey that integrates teachings and personal experiences leading to a deeper understanding your expression of Stress.
Stress can present as anxiety, discomfort, overwhelm, illness, injury or lack of vital life force energy and developing a relationship with the internal and external triggers that activate your stress response will be the beginning of a valuable relationship with this necessary form of communication and messaging in your life.
Conflict & Communication
An understanding of your two worlds – your very unique internal world and the external world around you including each relationship and every encounter. Both worlds invite the necessary potential for conflict and clear or clouded communication, so it is extremely valuable to learn the art of difficult conversations and the incredible human quality that is taking ownership.
Communication is not limited to interactions with others but exists within you as
language from your body and from higher aspects of yourself.
Betrayal & Devotion
An opportunity to journey with betrayal of your own heart. A journey of forgiveness. Perhaps a rebuilding of trust with yourself or a devotion to moving through and processing past pain.
It takes a choice and it takes a reason to devote to yourself or a particular pathway. It requires discipline, and the understanding and integration of boundaries both within and without. It requires and understanding of yourself, and a huge sense of compassion for the path behind you.
Meeting and walking with yourself in this way paints a beautiful landscape in the world around you that overflows this same compassion to others.
SELECT AND BOOK YOUR JOURNEY HERE
A few words from Women post Journey
"I had previous met Kelly before as a trainer and had found her so inspiring the way she approaches life. I myself had been feeling a little lost, unmotivated and kind of stuck in a rut for a while. Most defiantly lost my spark or the things that brought a little sparkle to my days. After some time realising this, I decided to participate in Kelly's 8 Week Holistic Health Program.
This program has abundance of soul, passion, research, spirit, professional knowledge and guidance. The weekly workshops really allows you to create new routines and rituals. Whilst processing past obstacles and meeting current challenges.
It focuses on health, environment, spiritual practices and traditional medicine. The program is based around energy and the vibration of universe. It allows you to create a really beautiful journey to reconnect with yourself. It has been so good for my soul.
The structure of the program incorporates weekly workshops, journaling, rituals, yoga/yin programs, food recipes and more. Along with the constant support and guidance of Kelly along the way.
The language in the workshops and the words on paper are so creative, intuitive as the program really seeks you to envision and fully absorb your own energy, environment and connections.
After participating in the program I have incorporated some really simple humbling routines and rituals and am I a lot stronger and more supportive to my spirit. The benefits I feel emotionally, physically and environmentally is on a higher vibration of my values and the things that bring me joy.
This is the perfect program for anyone who wants to invest in themselves and create opportunity and change direction, with the beautiful support of Kelly !
This has to be one of the MOST AMAZING programs I have invested in and cannot express how grateful I am to have had the opportunity to work with Kelly. Kelly Dalby is a beautiful, creative, spiritual teacher and counselor. Very excited to see what comes next. Thank you !!!!
Kelly Dalby - Holistic Health Coach, Dreamer, Mindbody Medicine Practioner, And like you...just being human