my journey here
I believe we become the person we couldn't find or access, or needed on our own journey. It was through my own personal trauma and debilitating anxiety and exploring every type of therapy possible that lead me to realise that my own medicine was available and also the most appropriate for me. I truly believe that your own exploration, and gathered wisdom is the most appropriate medicine for you too.
It was after that experience, and that realisation that I dedicated my time and life to understanding our mind, our trauma response, and our many timelines that lead to dis-order, dis-ease or disconnect from ourSELVES. There is a positive intention behind every every behaviour, every addiction, every reaction, every state of mind and when we take the time to understand that, there is an opportunity to activate a new program.
Rewind 9 years.
It was after that experience, and that realisation that I dedicated my time and life to understanding our mind, our trauma response, and our many timelines that lead to dis-order, dis-ease or disconnect from ourSELVES. There is a positive intention behind every every behaviour, every addiction, every reaction, every state of mind and when we take the time to understand that, there is an opportunity to activate a new program.
Rewind 9 years.
My time in the wellness space began in movement - coaching, instructing intense, fast paced, yang styles of movement until eventually after my own personal awakening, I set out to find a school that would add new depth to my own practice as well as my offering for clients.
I discovered Art of Motion and began studying Contemporary Pilates + Myofascial Movement which opened my eyes to a completely different method and approach - a H O L I S T I C approach, which looks at our being as whole. This method takes into consideration the way we move, our environment, our behaviours, our choices and our experiences, all contributing to our present health + happiness, and the health of our relationships.
My passion for wellness and my several years in the travel industry led me towards the creation of many retreats in various locations and I continue to facilitate these in Perth and nationally with my beautiful retreat team who also have counselling backgrounds and are just incredibly magical women who I am honoured to work beside.
As a promise to myself, my clients and my own expansion, I continued to gather knowledge and immerse myself in studies for the past 4 years including Holistic Counselling + Mindbody medicine, Mental Health and various psychotherapy modalities. We are complex beings and there is so much we couldn't possibly comprehend with our minds alone or express fully with words alone, and that...is where incredible nature, plant medicine, mind body medicine and thought field therapy works so subtly, yet so so effectively and I can't wait to share that with you.
View my Holistic Health Programs, courses, and offerings here
I discovered Art of Motion and began studying Contemporary Pilates + Myofascial Movement which opened my eyes to a completely different method and approach - a H O L I S T I C approach, which looks at our being as whole. This method takes into consideration the way we move, our environment, our behaviours, our choices and our experiences, all contributing to our present health + happiness, and the health of our relationships.
My passion for wellness and my several years in the travel industry led me towards the creation of many retreats in various locations and I continue to facilitate these in Perth and nationally with my beautiful retreat team who also have counselling backgrounds and are just incredibly magical women who I am honoured to work beside.
As a promise to myself, my clients and my own expansion, I continued to gather knowledge and immerse myself in studies for the past 4 years including Holistic Counselling + Mindbody medicine, Mental Health and various psychotherapy modalities. We are complex beings and there is so much we couldn't possibly comprehend with our minds alone or express fully with words alone, and that...is where incredible nature, plant medicine, mind body medicine and thought field therapy works so subtly, yet so so effectively and I can't wait to share that with you.
View my Holistic Health Programs, courses, and offerings here
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